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Speed Bag - Active Discussions
Post your questions, thoughts in these areas
Speed bag discussion (35 Viewing)
Speed bag technique, training, and equipment
Yesterday 12:09 AM Go to last post
2,259 20,491
Pictures and Videos (19 Viewing)
Let's see what you've got
01-09-2017 03:37 PM Go to last post
1,623 14,605
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
07-22-2016 11:26 PM Go to last post
87 1,094
Hitting to music (1 Viewing)
01-07-2017 01:33 AM Go to last post
184 2,142
Discuss all aspects of bag punching history here.
by Zaza
01-05-2017 04:00 PM Go to last post
167 1,314
Reviews (1 Viewing)
Post reviews of equipment, books, DVDs, etc. here
01-11-2017 06:20 AM Go to last post
182 1,537
Play it again (1 Viewing)
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
01-18-2017 12:27 AM Go to last post
469 1,964
The Gold Mine
Consider this the posting hall of fame. If it's in here, it's worth your time to read it! These are not for active discussion, these are the archives
General Archives (1 Viewing)
07-03-2008 02:36 AM Go to last post
40 303
How to perform individual techniques and combinations
06-10-2008 09:02 PM Go to last post
9 47
Advanced Combinations (1 Viewing)
01-05-2008 03:07 PM Go to last post
4 39
Speed Bags (1 Viewing)
Questions and information on speed bags, bladders, etc.
05-27-2008 11:15 PM Go to last post
20 116
Swivels (1 Viewing)
Questions and answers for swivel installation, problems, and improvements
13 69
Platforms (2 Viewing)
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
by Kyle
01-06-2009 04:32 AM Go to last post
32 310
Non Speed Bag
Anything NOT about the speed bag
Dedicated to discussing the sweet science
06-18-2016 01:03 PM Go to last post
62 183
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
by JoMan
01-05-2017 04:57 PM Go to last post
142 1,031
Fitness (2 Viewing)
General fitness not related to the speed bag
01-07-2017 01:29 AM Go to last post
78 672
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
by WeiHung
08-25-2015 02:55 AM Go to last post
67 308
Off Topic (9 Viewing)
Everything else!
01-07-2017 05:20 AM Go to last post
698 4,104

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