Punching Bag Workouts

[Boxing Equipment Guru]

Here a site with lots of punching bag videos. Tips, Techniques and demonstrations for Heavy Bags (http://www.boxingequipmentdemonstrations.com/Heavy-Bag/p/A10009), Double Ended Bags (http://www.boxingequipmentdemonstrations.com/Double-Ended-Punching-Bag/p/A10007), Bag Gyms and more.

[metaldad]

Here a site with lots of punching bag videos. Tips, Techniques and demonstrations for Heavy Bags (http://www.boxingequipmentdemonstrations.com/Heavy-Bag/p/A10009), Double Ended Bags (http://www.boxingequipmentdemonstrations.com/Double-Ended-Punching-Bag/p/A10007), Bag Gyms and more.Thanks, you ever heard of GrimX? He has a few demos on YouTube

[Speedbag]

Thanks, you ever heard of GrimX? He has a few demos on YouTube
Sure have. GrimX (http://www.youtube.com/profile_videos?p=r&user=FightChannel&page=4) is a great guy and makes some first class training video's.

[metaldad]

Sure have. GrimX (http://www.youtube.com/profile_videos?p=r&user=FightChannel&page=4) is a great guy and makes some first class trainining video's.
That puts you in great company Alan. Between you and him I'm getting some real good insight on technique and equipment and thank you for that!:D