Let's see if anyone can duplicate this. Not sure how to write this one, maybe continuous quadruple outward elbow with one rebound in between:
BillyMack Challenge
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Originally posted by BillyMack View PostLet's see if anyone can duplicate this. Not sure how to write this one, maybe continuous quadruple outward elbow with one rebound in between:
http://www.youtube.com/watch?v=iJS1X_hyUIE
Hmmm. The way I see it, you're doing and Outward Triple Elbow Strike (OTES) followed by an advanced Front Double Punch (FDP after one rebound...), then the slick part is changing to the other arm for the O-TES. The last fist of your advanced FDP would normally lead the next OTES, but you're crossing the lead fist over and using that Elbow to alternate the combo to the other side. Not an easy do, but done very nicely.
L-L/R....R-L.......R-R/L...L-R
O-TES ' FDP ' ' ' OTES ' FDP ' ' '....repeat.Speed Bag
Put a little Rhythm in YOUR workout!
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The Art of the Bag
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Originally posted by Speedbag View PostHmmm. The way I see it, you're doing and Outward Triple Elbow Strike (OTES) followed by an advanced Front Double Punch (FDP after one rebound...), then the slick part is changing to the other arm for the O-TES. The last fist of your advanced FDP would normally lead the next OTES, but you're crossing the lead fist over and using that Elbow to alternate the combo to the other side. Not an easy do, but done very nicely.
L-L/R....R-L.......R-R/L...L-R
O-TES ' FDP ' ' ' OTES ' FDP ' ' '....repeat.
This is a great example of how well Alan's speedbag written system works. I can't view the video at work because youtube.com is blocked by our servers, but after Alan wrote it out, I know exactly what you're talking about.
Thanks Alan!
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Originally posted by SpeedBagSkunk View Postwhy must you hurt my head? Now i have to learn another thing damn it man, i guess billy mack has set another punch that i must try to dupilcate... well off the the speed bag
props billy
(* but the extra FDP also makes it harder....)
L-L/R.....R-L....L-R......R-R/L....L-R...R-L
O-TES ' FDP ' FDP ' ' ' OTES ' FDP ' FDP ' ' '....repeat
Look at the last two fists of the OTES. Count them as a FDP, so you really have three FDP in a row with one rebound in betweenLast edited by Speedbag; 03-07-2007, 07:30 PM.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by BillyMack View Post
You're making this look way to easy. The ease and smoothness of your movements is just amazing. No jerking or miss-hits. Even on the changeovers. Your advanced FDP fist positions are rock solid. I struggle to do four or five in a row and you're gonna be doing eight to ten with no problem in no time.
must be the hat
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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