Mixed boxing workout!

[Heppsan]

Here is a vid of my boxing workout from the other day:
Double end bag, explosive training in the rings + med ball and speed bag.

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[toolboxdiver]

great workout, watch your raising your chin when hitting the DE Bag and a good counter puncher will pick that right up in the ring

[Heppsan]

great workout, watch your raising your chin when hitting the DE Bag and a good counter puncher will pick that right up in the ring

Thank you! :)

Thanks for puting that out!
I have never notised that before, raising my chin when I do the tripple punches..

[toolboxdiver]

Thank you! :)

Thanks for puting that out!
I have never notised that before, raising my chin when I do the tripple punches..

your welcome, sometimes it takes a new set of eyes to catch little things. It is the great thing about the internet and this forum we are like a family.

[Heppsan]

your welcome, sometimes it takes a new set of eyes to catch little things. It is the great thing about the internet and this forum we are like a family.

The best forum ever!! :)