Hello brother and sister speedbaggers. I found speedbagcentral.com and speedbagforum.com about 11 months ago. I have learned from the Speedbag Bible, and watching every speedbag video I could find.
I'm a 49 year old guy who is most happy when I'm hanging in the garage with a speedbag and my dog.
I'm still using an Everlast Metal Ball Hook Swivel that I bought at Sears in the mid 1970's.
This "Bible Style" of hitting the bag has really improved my quality of life. Thank you Alan, Tim, and everyone else.
Jake
<iframe width="640" height="480" src="http://www.youtube.com/embed/kZAqPEgBzWY" frameborder="0" allowfullscreen></iframe>
I'm a 49 year old guy who is most happy when I'm hanging in the garage with a speedbag and my dog.
I'm still using an Everlast Metal Ball Hook Swivel that I bought at Sears in the mid 1970's.
This "Bible Style" of hitting the bag has really improved my quality of life. Thank you Alan, Tim, and everyone else.
Jake
<iframe width="640" height="480" src="http://www.youtube.com/embed/kZAqPEgBzWY" frameborder="0" allowfullscreen></iframe>
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