http://www.youtube.com/watch?v=4LtbZBi8bFc here is a video that i made a long time ago to show shaunx that hes not crazy for trying it lol i just had to back my boy up! seemed like a good idea lol
The shaunx headbutt
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you had beat me to this as well - I was working on getting the head butt down for one of my future videos as well..... except my style is a little different and more on the forehead. I haven't seen skunk's video yet...
but Shuan it looked like you were butting it from the side of your head. nice work either way
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headbuttin speedbag
Head butting a speed bag has always been in vogue. Back in the 1970's a bunch of us did it pretty regular. It's a novelty to see and do, but not really functional in a workout.
I personally never found it useful for non-stop continuous hitting, for it is difficult to keep the bag speed up in a normal routine. I gave it up completetly after fusion of several cervical (neck) vertebra in 1991.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by jaguiler View Postyou had beat me to this as well - I was working on getting the head butt down for one of my future videos as well..... except my style is a little different and more on the forehead. I haven't seen skunk's video yet...
but Shuan it looked like you were butting it from the side of your head. nice work either way
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