This thing is great - Unlike most timers out there, this lets you adjust the length of rounds (up to 9 minutes) and rest periods (up to 5 minutes) in one second increments.
There is a "knock" sound at 30 seconds remaining in the round & at 10 seconds remaining in the rest periods.
It rings the bell (adjustable volume, but only 3 settings) at the start & finish of each round & it sounds just like the real thing.
It has a large countdown clock & two lights on top - Green during each round & then Red during the rest periods.
I use it for interval training when I use my Eliptical machine & for training in 3 minute rounds with the speed bag.
It is exaclty as advertised & while $140.00 isn't cheap, thanks to the people on this forum (AGAIN) I got a promo code for 20% off!
I Love this thing! - Check out the demo
Comment