my blog...

[ashe]

hey guys, here's a link to my blog (http://fallingleaveskungfu.blogspot.com/).

it's supposed to be an e-zine for CMA but i have lots of links to relevant material like maintaining good joint health, the effects of exercise on aging, etc. who know's, you might even enjoy some of the CMA stuff. i have some sanda fights and other stuff too.

[hispanicmakingpanic]

Wow what a wealth of information! I clicked on and immediately started in on your footwork suggestion. Looks like I'll be picking your well informed brain my friend!;)

[ashe]

hey, i'm glad you liked at least some if it. just doin' my part to contribute... ;)

[Chris M]

Hey cool site. I briefly looked at it and I'll be back for me because it looked very interesting.

Thanks Ashe!

[ashe]

10 General Physical Skills (http://fallingleaveskungfu.blogspot.com/2007/07/10-general-skills.html)

A Case For Bodyweight Training (http://fallingleaveskungfu.blogspot.com/2007/07/case-for-bodyweight-training.html)

A Role For Forms? (http://fallingleaveskungfu.blogspot.com/2007/07/role-for-forms.html)

Yi, Qi and Li (http://fallingleaveskungfu.blogspot.com/2007/07/sifu-says-awareness-of-yi-chi-li.html)

[metaldad]

Great blog!! I've been attempting some bodyweight excercises that I got from Matt Furey and Ross Enamait. I think I have a stretching video by pavel. I have to check

[ashe]

just some blog updates. hope you guys enjoy!

ILC Qigong set (http://fallingleaveskungfu.blogspot.com/2007/08/qigong.html)

zhang, junfeng (http://fallingleaveskungfu.blogspot.com/2007/08/this-is-zhang-junfeng.html)

paul check on the core (http://fallingleaveskungfu.blogspot.com/2007/08/paul-check-on-core.html)

field sense (http://fallingleaveskungfu.blogspot.com/2007/08/field-sense.html)