Good home pull-up bar?

[Zack]

Any suggestions?

[SupergeZ]

my advice wud be definately dont go for 1 in the 1s that are made for a doorway, i have 1 in mine and can only do close grip pullups and ive cracked my head on it more times than i care to remember ! id go with a wall mounted unit and maybee mount it outside as youll have the space to do wide grip pullups :) aswell as the close grip etc

[BillyMack]

http://www.angelfire.com/ny5/shenandoah/Grunt/Bodyweight.html

[SupergeZ]

http://www.balazsboxing.com/cgi-bin/catalog2.cgi?action=page&page=gear|pull%20up%20bars|nonadjustable

thats the beast you want! =]

[jaguiler]

http://www.angelfire.com/ny5/shenandoah/Grunt/Bodyweight.html

where have you been ? we thought you were MIA.....good to see you back.... and post some new videos !:)

[BillyMack]

ha ha...new job; actually have to work! Been workin 7 days like 9-11pm - killin me! no time for nothin lately, not even the ol' lady!

here's a pic tho'
http://picasaweb.google.com/mccartw/MembersSummerEvening/photo#5082125488827267458

ugh, have to wear a tie now :mad:

[Kyle]

i was worried sick!!!
________
SuperFun (http://www.girlcamfriend.com/cam/SuperFun/)

[Chris M]

ha ha...new job; actually have to work! Been workin 7 days like 9-11pm - killin me! no time for nothin lately, not even the ol' lady!

here's a pic tho'
http://picasaweb.google.com/mccartw/MembersSummerEvening/photo#5082125488827267458

ugh, have to wear a tie now :mad:

So, you're working 14 hours a day or two hours a day? If it's 14 hours a day, 7 days a week, that's a grueling schedule. If it's two hours a day, you don't get any sympathy. ;)

[SupergeZ]

thats a harsh schedule billy, why on earth are you working so many hours :O

[Jonzel]

home made pull up bar

[SupergeZ]

asif that dowel doesnt snap :eek:

[jaguiler]

good place to hang up a broom horizontally as well.

[Jonzel]

its a bo staff, (like what Donatello uses)
its 1 & 1/8 inches thick and pretty strong.
I only weigh 165 but my friend weighs a little over 200 and although it bends
it never cracks or or anything.
I've been using it with no problems for almost 10 years.
However, a metal bar would suffice.

[ashe]

http://www.angelfire.com/ny5/shenandoah/Grunt/Bodyweight.html

damn that's a good idea! that's going in my blog!

[Roscoe]

I have two large beams in my garage about 6 feet apart fixed at the concrete floor and at the rafters. One beam is used to hang my speedbag, and the other my Thai heavy bag. In between these beams I have a 1 and 1/2 inch solid steel bar, over this bar I have a 2 and 1/4 inch steel pipe that spins freely over the bar about 8 feet from the floor.

Needless to say, this setup really works your grip!:eek:

Roscoe

[Speedbag]

I have two large beams in my garage about 6 feet apart fixed at the concrete floor and at the rafters. One beam is used to hang my speedbag, and the other my Thai heavy bag. In between these beams I have a 1 and 1/2 inch solid steel bar, over this bar I have a 2 and 1/4 inch steel pipe that spins freely over the bar about 8 feet from the floor.

Needless to say, this setup really works your grip! :eek:

Roscoe

Jedd Johnson CSCS (http://www.dieselcrew.com/crew.htm) and the Dieselcrew will be glad to hear that..

[Roscoe]

Jedd Johnson CSCS and the Dieselcrew will be glad to hear that..

Man, I'm going to get one of those tractor tires!

Roscoe (lift with your legs)::(

[hng6957]

that's right