Double Speed Bag platform

[Speedbag]

I just returned from Michigan where I did a little speed bag training in a karate school that had a very unique double speed bag set up.

http://209.63.74.44/multimedia/ssp_images/sbc_PeopleEvents/Two_bags.JPG

read more about it:

Speed Bag Seminars at Karate School (http://www.speedbagcentral.com/ssp/shorinryu_karate)

[Tim]

Sounds like a good time was had by all. I got my speed bag start in a boxing gym that had two units mounted on the wall side by side.