Speed Bag Forum - Conversation Between ventanakaz and Randolph

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Conversation Between ventanakaz and Randolph

Conversation Between ventanakaz and Randolph

Showing Visitor Messages 1 to 5 of 5

05-29-2012 12:23 PM
Randolph

Hey Ralph, check out my new home made speed bag platform(s). I made this video strictly for entertainment, please enjoy:
http://youtu.be/ITJXJECmnf8
Randolph
05-26-2012 10:18 AM
Randolph

Hey Ralph,
Be sure to let me know when you post a video of your elbow strikes.
Randolph
05-24-2012 11:05 AM
Randolph

I found this article on Swivels that answered all my questions, I'll go be quiet now.
http://www.speedbagcentral.com/ssp/speedbag_swivels
05-23-2012 08:26 PM
Randolph

Thanks Ralph!
05-19-2012 08:58 PM
ventanakaz

welcome to the forum buddy. enjoy the wealth of info here...ralph

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