![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Speedbag
Author of the Speed Bag Bible, founder of speedbagcentral.com
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Last Activity: Yesterday 08:36 AM
About Me
- About Speedbag
- Biography
- author of The Speed Bag Bible
- Location
- Central Texas
- Interests
- speed bag, drums, martial arts, reading
- Occupation
- Retired: Counselor, Dept. of Veterans Affairs
- Favorite speed bag brand and size
- I prefer a teardrop 8x5 or 7x4
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Signature
- Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Onward to SpeedB.A.G. X! Summer 2019
THE 10th Year Reunion!
The Art of the Bag
- Speed Bag
Contact Info
- Home Page
- http://www.speedbagcentral.com
- This Page
- http://www.speedbagforum.com/forums/member.php?u=6