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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,770
Posts: 23,873
Last Post:
Retro Fitting Speed Bag Ball-hook Swivels
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2,770 | 23,873 |
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Pictures and Videos
Let's see what you've got
Topics: 1,913
Posts: 17,168
Last Post:
Medart and Nerragansett speedbag platforms
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1,913 | 17,168 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 110
Posts: 1,411
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110 | 1,411 |
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Topics: 322
Posts: 2,648
Last Post:
Respect - Aretha Franklin
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322 | 2,648 |
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History
Discuss all aspects of bag punching history here.
Topics: 231
Posts: 1,686
Last Post:
2 Ben Lee Striking/Speed Bags
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231 | 1,686 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 202
Posts: 1,631
Last Post:
Ringside Heritage 5x8 & 6x9 Speed Bags
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202 | 1,631 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 631
Posts: 2,666
Last Post:
Roni speed bags for sale.
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631 | 2,666 |
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Topics: 40
Posts: 310
Last Post:
Quiet speed bag setup?
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40 | 310 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 57
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 57 |
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Topics: 5
Posts: 41
Last Post:
Elbow Dribble by STT
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5 | 41 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 22
Posts: 133
Last Post:
Speed bags and Temperature
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22 | 133 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 20
Posts: 138
Last Post:
Metal Ball And Hook Swivel Dangerous?
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20 | 138 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 48
Posts: 383
Last Post:
Vintage Everlast Platform price
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48 | 383 |
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 162
Posts: 1,136
Last Post:
Bag hangs too low
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162 | 1,136 |
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Fitness
General fitness not related to the speed bag
Topics: 86
Posts: 706
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86 | 706 |
by spdyTommyT
08-08-2023, 07:49 AM
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70
Posts: 318
Last Post:
Trouble saving programs.
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70 | 318 |
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Boxing
Dedicated to discussing the sweet science
Topics: 33
Posts: 118
Last Post:
Sugar Ray Robinson - Walter Smith
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33 | 118 |
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Off Topic
Everything else!
Topics: 796
Posts: 4,518
Last Post:
Been a Bit Quiet Around Here....
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796 | 4,518 |
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Bringing back to life Vintage Speed Bag Ball-hook Swivels, From the First Generation Big Ball-hook Swivels to the Second Generation Small Ball-hook Swivels...