Here's Rhi hitting the Double End Bag

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  • toolboxdiver
    Speed Bag Guru
    • Jan 2008
    • 516

    Here's Rhi hitting the Double End Bag

    Here is a video of my daughter Rhiannon hittting the double end bag

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  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    I didn't hear any sound, but she's Looking good on that DEB. Nice targeting and timing. keeping those hands up.
    Speed Bag

    Put a little Rhythm in YOUR workout!
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    • dmccjr
      Speed Bag Trainee
      • Apr 2008
      • 21

      #3
      Hey that is pretty good, and I don't mean just for a girl, that is good timing and hand speed Rhi, toolboxdiver will have a future champ on his hands soon enough. My wife just watched it and she is thoroughly impressed, thanks for giving her something too shot for, ciao.

      Comment

      • toolboxdiver
        Speed Bag Guru
        • Jan 2008
        • 516

        #4
        Originally posted by Speedbag View Post
        I didn't hear any sound, but she's Looking good on that DEB. Nice targeting and timing. keeping those hands up.
        It's my underwater digital still camera that shoots video...no sound sorry

        Comment

        • ukspeedbag
          Speed Bag Guru
          • Nov 2007
          • 736

          #5
          She's looking great toolbox. You must be real proud.

          Comment

          • Biff
            Speed Bag Wizard

            • Feb 2008
            • 1190

            #6
            TBD - Don't know how I missed this one. Rhi's looking pretty good on the double end bag.

            Great work, Dad.
            Last edited by Biff; 05-15-2008, 12:04 PM.

            Comment

            • metaldad
              Speed Bag Guru
              • Apr 2007
              • 1514

              #7
              That's how a Devil Dog does it Toolbox!! Passing on the skills OORAH!! Great job dad! I also that the bag is nice and loose. I've been going back and forth with this and judging from your vid of Rhi, you seem to get a much better workout with it loose.
              Last edited by metaldad; 05-15-2008, 11:14 AM.
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              • toolboxdiver
                Speed Bag Guru
                • Jan 2008
                • 516

                #8
                Originally posted by metaldad View Post
                That's how a Devil Dog does it Toolbox!! Passing on the skills OORAH!! Great job dad! I also that the bag is nice and loose. I've been going back and forth with this and judging from your vid of Rhi, you seem to get a much better workout with it loose.
                I like it better loose also it seems to give you more timing work and alot more movement

                Comment

                • metaldad
                  Speed Bag Guru
                  • Apr 2007
                  • 1514

                  #9
                  Originally posted by toolboxdiver View Post
                  I like it better loose also it seems to give you more timing work and alot more movement
                  you're right. I worked out this morning and noticed the difference. I'm still playing around with how loose I should keep it. I've seen people use it tight but loose is definitely the better workout
                  sigpic

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