I have a basic question for you...while punching, what do you look at? This may seem like a weird question because, of course, you look at the bag, but where EXACTLY do you look at the bag and does it matter?
When I first started, I found myself looking at the swivel. I think it's because when I first started I was reacting to the SOUND of the rhythm and not so much the hand to eye coordination.
Now, I find myself looking at the V stitching at the top of the bag...it seems when I try to focus on watching the bag in the area that I hit it, I get out of rhythm. Any tips?
BagLady...because I hate seeing old ladies with underarm flab....
When I first started, I found myself looking at the swivel. I think it's because when I first started I was reacting to the SOUND of the rhythm and not so much the hand to eye coordination.
Now, I find myself looking at the V stitching at the top of the bag...it seems when I try to focus on watching the bag in the area that I hit it, I get out of rhythm. Any tips?
BagLady...because I hate seeing old ladies with underarm flab....
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