My first video.
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Thanks everyone. I am trying now to get into side hitting, and work on my reverse hitting. I really need to just do exercises from Alan's book. I have a habit of once I start hitting I just continue to do what I can do best and not work on what I cannot do.
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Originally posted by jaja6009 View PostThanks everyone. I am trying now to get into side hitting, and work on my reverse hitting. I really need to just do exercises from Alan's book. I have a habit of once I start hitting I just continue to do what I can do best and not work on what I cannot do.
Then at the end of my structured rounds I have 2 free rounds where I am hitting the stuff I can do better quite fast, and then adding in other bits that I was working on slower during the structured rounds. This free practice has way more miss hits, but it slowly improved my speed work.
Cheers
LIf you can't do it slow, you can't do it fast.
So Slow = Smooth and Smooth = Fast.
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