I just bought the Everlast 4264 speed bag platform. I used to help out in golden and silver gloves, but there our platforms were very heavy.
We are building a new house and what is the best way to mount the platform? Should I add extra 2 by 6 or what to reduce vibration? I will mount it in the 2nd floor on wall studs or ???.
Also I weigh 275[trying to loose down to 175#] and want to get a 125 pound heavy bag with bottom attachment also. Any ideas on how to re-enforce our ceiling to mount this heavy bag. Our contractor wants to do it right with strong structural integrity.
Sincerely,
Nelson Smith USAF Retired and overweight :-).
We are building a new house and what is the best way to mount the platform? Should I add extra 2 by 6 or what to reduce vibration? I will mount it in the 2nd floor on wall studs or ???.
Also I weigh 275[trying to loose down to 175#] and want to get a 125 pound heavy bag with bottom attachment also. Any ideas on how to re-enforce our ceiling to mount this heavy bag. Our contractor wants to do it right with strong structural integrity.
Sincerely,
Nelson Smith USAF Retired and overweight :-).
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