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Search: Posts Made By: JimR
Forum: Speed bag discussion 08-20-2012, 03:17 AM
Replies: 6
Views: 5,753
Posted By JimR
At Title, it looks like a SBBR REG (6" x 9") (7" x 10")?

For $3.99 plus $7.95 shipping.

That would my best price?
Forum: Speed bag discussion 08-19-2012, 12:40 PM
Replies: 6
Views: 5,753
Posted By JimR
Question Looking for a bladder for Everlast 4214 bag

I got the bag from a freecycler and am looking for the cheapest replacement bladder. My local sporting goods stores - Dick's and Sports Authority don't carry them.

Thanks,
Jim in NJ
Forum: Speed bag discussion 06-16-2007, 08:33 PM
Replies: 13
Views: 5,091
Posted By JimR
Wouldn't the obvious music be "Dueling...

Wouldn't the obvious music be "Dueling Banjos"?:)
Forum: Speed bag discussion 01-26-2007, 07:36 AM
Replies: 0
Views: 2,099
Posted By JimR
Cross-train with juggling?

I'm a big believer in cross-training. For example, when you overwork one set of muscles, they tend to become short and tight, while the opposing muscles stretch out and weaken, which in turn leads to...
Forum: Pictures and Videos 01-06-2007, 01:50 PM
Replies: 2
Views: 2,927
Posted By JimR
Smile Blindfold challenge

Looking for new challenges:

http://www.youtube.com/watch?v=hXjs3tb7TmI
Forum: Speed bag discussion 12-06-2006, 12:28 PM
Replies: 2
Views: 3,054
Posted By JimR
Ok, it seems to be back to normal. I guess the...

Ok, it seems to be back to normal. I guess the excess drained off or something.
Forum: Speed bag discussion 12-05-2006, 06:13 AM
Replies: 2
Views: 3,054
Posted By JimR
Question Too much lube?

I believe my gym has a Balazs Standard UBS4 4 Station Boxing Stand with a chain-link swivel. (At least it looks just like...
Forum: Speed bag discussion 12-05-2006, 04:42 AM
Replies: 64
Poll: Best swivel
Views: 54,874
Posted By JimR
What do you call #2? It looks like the one on my...

What do you call #2? It looks like the one on my gym's Balazs 4 Station Boxing Stand.
Forum: Speed Bags 11-16-2006, 07:45 AM
Replies: 5
Views: 9,298
Posted By JimR
I have hurt my funnybone nerve a bit from outward...

I have hurt my funnybone nerve a bit from outward elbow strikes. I would guess that's a sign of striking incorrectly.
Forum: Advanced Combinations 10-15-2006, 04:47 PM
Replies: 15
Views: 12,750
Posted By JimR
Thanks very much for the detailed answer, Alan. I...

Thanks very much for the detailed answer, Alan. I just have to ask more specifically what you mean by "not a hard, violent angle change" and "a bit sideways"? They imply to me that maybe my original...
Forum: Advanced Combinations 10-13-2006, 04:54 PM
Replies: 15
Views: 12,750
Posted By JimR
Thanks, Chris, I'll keep plugging away at it...

Thanks, Chris, I'll keep plugging away at it then.

BTW, you mean ONE rebound in between each hit, right?



Because of the nature of the right-angle changes, I would start with 3, then 2, then...
Forum: Advanced Combinations 10-13-2006, 11:46 AM
Replies: 15
Views: 12,750
Posted By JimR
Question Right-angle turns

Is there a trick to a 90 degree change in direction i.e. from a front punch to side? I imagine the timing would be an order of magnitude greater than in a combination keeping in the same direction.
...
Forum: Reviews 10-12-2006, 09:56 PM
Replies: 4
Views: 5,653
Posted By JimR
Elbow technique

Tim, would you say that the "circular elbow" strike Patus uses is a different technique from the elbow strikes in Alan's system, or just a slight variation, or a different name for the same thing?
...
Forum: Advanced Combinations 10-12-2006, 09:36 PM
Replies: 5
Views: 8,257
Posted By JimR
Oops, correction.

Darn, I just tried it at the gym and realized I mispoke, and have corrected my original note. Yes, it is currently too challenging for me.

But to make up for it, I spent 15 minutes practicing just...
Forum: Advanced Combinations 10-12-2006, 06:53 PM
Replies: 5
Views: 8,257
Posted By JimR
Ok, but that's adding the other hand - outside of...

Ok, but that's adding the other hand - outside of the one-hand parameter. It could be funny - 10 or 20 punches with one hand, then suddenly the other pops in.

Jim
Forum: Advanced Combinations 10-12-2006, 06:48 PM
Replies: 5
Views: 8,257
Posted By JimR
Video

I am thinking about it, as soon as I get someone to hold the camera; hope you don't mind too much if it's silent.
Forum: Advanced Combinations 10-12-2006, 11:51 AM
Replies: 5
Views: 8,257
Posted By JimR
Advanced Combinations

My left pinkie has been hurting, so I did a quick one-hand routine the other night. Is this an advanced combination? (I bet it looks impressive with one hand behind my back. Maybe next week I'll try...
Forum: Techniques and Combinations 10-08-2006, 11:26 AM
Replies: 4
Views: 9,411
Posted By JimR
Oh, I just figured from the beginning that any...

Oh, I just figured from the beginning that any technique involving "double" would be on the more advanced side. I started hitting the bag in July, and I don't think I attempted the double-elbow...
Forum: Techniques and Combinations 10-07-2006, 07:15 AM
Replies: 4
Views: 9,411
Posted By JimR
Explanation of the FDP (Front Double Punch)

From what I've seen, the basic FDP is

1) L-FCP ' R-FCP

but I find it just as natural to do

2) L-FCP ' R-FSP

Would you say one is more "basic" than the other?
Forum: Speed bag discussion 09-26-2006, 12:15 PM
Replies: 1
Views: 2,379
Posted By JimR
Question Other strikes?

Hi, first of all, thanks to Alan for putting up great info here and www.speedbagcentral.com.:o

I just started hitting the speed bag at my gym in July, a month after they put it up. Now I can do...
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