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Search: Posts Made By: jessicasimpsonn
Forum: Fitness 04-19-2016, 12:18 AM
Replies: 7
Views: 5,127
Posted By jessicasimpsonn
My work schedule is quite tight but I dedicate...

My work schedule is quite tight but I dedicate 20-25 minutes on workouts 5 days a week.

I do cardio activity such as running, jumping rope, or biking and go as hard as for 20 seconds. Follow...
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