New- Rack mount bag setup suggestions

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  • Splitter
    Speed Bag Trainee
    • Nov 2017
    • 2

    New- Rack mount bag setup suggestions

    Hello all,I currently have a rack in my garage for weight lifting and I'm curious if anyone has any suggestions on rack mount setups. I have my eye on the rouge fitness rack setup but it's on the pricey side. Rack mount anyone?
  • Allentown
    Senior Member
    • Oct 2010
    • 223

    #2
    Yes - Go on to Rosstraining.com. Ross E. set up his speed bag that way. Just go under Search and type in speedbag

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    • Splitter
      Speed Bag Trainee
      • Nov 2017
      • 2

      #3
      Thanks mate! I was thinking about something "bolt on" but that may work......

      Comment

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