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Old 11-12-2018, 09:50 AM
COOP COOP is offline
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Join Date: Mar 2018
Location: Texas
Posts: 40
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Speed Bag

Wow! Thx so much all for the advice, that was very specific and accurate. I certainly need to work on the reverse punches in particular. Now I know the specific areas I need to work on. It's amazing how there is always so much room for improvement in speed bagging.

Last edited by COOP; 11-12-2018 at 09:53 AM. Reason: Typo
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