Everytime I watch some videos of experts hitting the bag in all different directions they eventually throw in a few front fist rolls here and there. They make it look so easy.
I can do a pretty good fist roll if it’s the first move I’m making but I can’t, for the life of me, rip one out in the middle of a routine when I’m coming off another combination that’s moving at full speed. Whenever I try it, I’ll get two rolls (a left and right) but then I make the s-hook chunk and I’ll miss hit the third punch in the roll. Am I missing something?
I can do a pretty good fist roll if it’s the first move I’m making but I can’t, for the life of me, rip one out in the middle of a routine when I’m coming off another combination that’s moving at full speed. Whenever I try it, I’ll get two rolls (a left and right) but then I make the s-hook chunk and I’ll miss hit the third punch in the roll. Am I missing something?
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