Hours a week bagging?

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  • BagBoy
    Speed Bag Guru
    • Jan 2018
    • 861

    Hours a week bagging?

    Pretty much what the thread title says.

    Depending on work, other commitments, and just life in general I manage to get between two, to eight hours a week with my bags. Sometimes I have to grab a few minutes when I can and that may be it for the day

    Just curious about you guys and your schedule..
    Certifiable SBX Attendee 2019

    @SpeedBagaZebo
  • LurchHenry
    Speed Bag Trainee
    • Mar 2018
    • 15

    #2
    Hmm, was curious about the same thing. Would like to know more about this before I proceed further.

    Comment

    • Tim
      Administrator and Founder of SpeedBagForum.com


      • Jan 2006
      • 3428

      #3
      Originally posted by BagBoy View Post
      Just curious about you guys and your schedule..
      About 30 minutes a week now, but when I first started I'd bag until my shoulders, elbows, and fists were sore. I've been punching since about 2002/2003.

      Comment

      • jrgalioto
        Speed Bag Trainee
        • Mar 2018
        • 25

        #4
        I do 5 3-minute rounds 1-minute rest in between. 5-6 times/week after I do my regular weight training.

        Sent from my Pixel 2 XL using Tapatalk

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        • Speedbag
          Author of the Speed Bag Bible, founder of speedbagcentral.com

          • Feb 2006
          • 7109

          #5
          Originally posted by Tim View Post
          About 30 minutes a week now, but when I first started I'd bag until my shoulders, elbows, and fists were sore. I've been punching since about 2002/2003.

          Pretty much what Tim said, except I've been bagging since...a long time ago
          Speed Bag

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          • Dutchman
            Speed Bag Historian
            • Jun 2006
            • 1903

            #6
            Yeah, that's about what I do now, sometimes a little more, sometimes less.

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            • Zaza
              Speed Bag Guru
              • Apr 2011
              • 2000

              #7
              I used to punch about 2.5 hrs. each day but these days.... I'm averaging about an hour everyday. (it's easy for me because I work from home & have three platforms throughout the house. You can't take 10 steps without seeing a platform...and they just call to you!!!
              Art of the Bag - A Speed Bag Story
              http://www.artofthebag.com

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              • "The Godless"
                Speed Bag Trainee
                • Jul 2016
                • 13

                #8
                I’m embarrassed to say... I joined a Speedbag addiction group recently. Working it out in therapy.


                Sent from my iPad using Tapatalk

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