Anybody else train with the double end bag? I have two different bags. A 7 inch Everlast & a 5 inch Ringside. To mix it up more, I have 4 different Bungee cords. Which i change up every couple weeks. I usually run 2 bungee cords> But on occasion change 1 bungee to a rope. I usually dont use regular boxing gloves. Its either wraps or MMA type gloves. I noticed it was easier to hit the DEB bag with boxing gloves. I do about 3-5, 3 min rounds with 30 sec rest. Twice a week.
Chime in let me know what is your workout regimen on the DEB.
Chime in let me know what is your workout regimen on the DEB.
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