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Old 06-11-2014, 01:51 AM
Galee Galee is offline
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Hi Saifoul,
Yes, swimming is the best aerobic exercise as swimming helps in losing weight, improving energy level and boosting stamina. Swimming makes heart and lungs healthy and make shoulders, back, hips and arms muscles strong.
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248 Harbor Blvd, Belmont
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Last edited by Galee; 06-14-2014 at 02:47 AM.
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