Alan Kahn's Book and DVD

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  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #16
    Originally posted by BagBoy View Post
    Recently bought Alan's book with the two hour condensed DVD as well as disk four, of four (thank you Alan) advanced combinations dvd.

    If you're a newbie to the forum and really want to get serious in your new addiction; Get this book, you won't regret it. And hey, for the price it's a no brainer. You can only get so far on youtube videos etc so it only makes sense.
    Glad to know it arrived ok.

    thanks.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

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    • Dutchman
      Speed Bag Historian
      • Jun 2006
      • 1903

      #17
      The book is a must have, I bought it when it first came out, and I have the VHS tape that came with it to prove it

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #18
        Originally posted by Dutchman View Post
        The book is a must have, I bought it when it first came out, and I have the VHS tape that came with it to prove it
        whoa...! that's old!! Need a DVD replacement? I'll send you one
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • Dutchman
          Speed Bag Historian
          • Jun 2006
          • 1903

          #19
          That would be very kind of you

          Comment

          • Rota
            Speed Bag Trainee
            • Apr 2019
            • 2

            #20
            I just joined and messaged Alan for his book & DVD. I am 52 and have never used a speed bag, although wanted to my whole life. Looking forward to trying this. This seems like I great community so willing to share their knowledge and enthusiasm. Any beginner tips welcome.

            Comment

            • paranday
              Speed Bag Guru
              • Sep 2009
              • 2515

              #21
              Originally posted by Rota View Post
              I just joined and messaged Alan for his book & DVD. I am 52 and have never used a speed bag, although wanted to my whole life. Looking forward to trying this. This seems like I great community so willing to share their knowledge and enthusiasm. Any beginner tips welcome.
              Wanted to your whole life? You're our kind of person. Welcome!

              Comment

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