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| Fitness General fitness not related to the speed bag |
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#1
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Need some Shoulder Advice...
Well it happened again, but go figure i shoulda known better and well, i just figured my shoulder was doing GREAT till yesterdays Judo practice. We were practicing Tomoe Nage, into mount position. Get an idea if you not following check here < http://www.youtube.com/watch?v=KABmm...eature=related > shows perfectly what were going over.
So now im going to look into getting my shoulder fixed. I know Tim, Alan, and im sure a LOT of others here have some very good advice on what to be expecting, etc from this long process. Its about time i just have the doc but some hardware in there and tighten it up so i can least have a good sound base of a shoulder to build off of, instead of this one that falls apart .Yeah, no baggin' for me for a while < forces the tears back >! Funny how i never injury myself in Boxing/kickboxing besides bruising/sprain etc. This grappling is brutal!
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#2
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Sorry to hear that you've hurt your shoulder again. I know how you feel, but can't really comment because there's no telling what you've done inside. No telling if you need surgery or not, but if you do It's doubtful you'll need "hardware", as in a titanium humeral head or plastic socket. That would be a very last resort and I'd say you're waaaay to young for that drastic of a procedure. Good luck in your treatment. Try to stay focused and concentrate on one day at a time.
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#3
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#4
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X3. Lots can go on in the shoulder. I recently had a complete rotator cuff tear along with biceps and labral tears. Lots of anchors and sutures. The good news for you is that I doubt its anywhere near as bad. My arm was black and blue down to the wrist from the damage and internal bleeding caused by my tear. Bad juju. My advice. Find a good ortho and if you need surgery religiously follow their and your therapists instructions.
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#5
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Yep - the shoulder is one complicated mother or destruction. I have had 2 shoulder surgeries. Both with very different injuries. My advice is to get it looked at ASAP and just get it done - its a long process but well worth the effort in the end. I can't throw a baseball to save my life now - he tightened it up really nicely. But it does not effect me in everyday life - I just won't be pitching in the minors anytime soon...
Hopefully they don'y do that Xray where they pump the needle full of dye into that area while you are awake. I remember the big needle and I remember cringing... then I remember coming to with a tad bit of drool going down the side of my chin. That hurt like a mother!!! The rest of it involved little white pills and better living through chemistry/ good luck. Last edited by Joe; 08-04-2010 at 09:47 AM. |
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#6
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![]() I never got the little white pills for better living through chemistry after any of my arthrograms. Geez, now I think I might have missed something. Now I want to go get another one just for the pills! |
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#7
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The pills were after the surgery... I think I still probably still have some left. I could never be a junkie - the twisted nightly dreams freaked me out. |
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#8
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#9
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Did you take the red pills, or the blue pills?
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#10
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Both, if it kills the pain.
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