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#1
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Bladder Bag Tune Up
The Bladder Bag on the Everlast 4440 Plastic swivel, with a jumpcannon steel ball.
This video is about 2 months old. Mar 20, 2012 Around 7 minutes of punching a full bladder. ouch! ![]() Check out the bag trap to the silly dramatic 70's music near the end of this video. It was meant to be a goof. 6:37 to 6:38. Thanks For Watching Last edited by ebozyn; 05-29-2012 at 04:07 PM. |
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#2
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Hey, no gloves!
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#3
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Quote:
Actually, there is a lot of interesting, dare I say unique combinations in this video clip. I particularly like the move I haven't seen yet, (or haven't noticed in earlier videos) at 5:14 - 5:16. 5:14-5:17 upward front Fist Roll to OES and ODES Start with Reverse Single Punch RSP-(L) at 5:14. L-(RSP) ' ' L-RrR-(D-TES)-r=double bump the D_elbow, F-Roll x4, reverse direction x2, to OSES ' FSP(shadow) ' ODES. RSP ' ' D-TES ' FRoll Ro ' Lo ' Ro ' Lo ' Ru ' Lu ' R-OSES ' L-FSP(shadow) ' R-ODES ![]() To remember, and then go practice these, is challenging to say the least, which is why I wanted a way to write down speed bag combinations in the first place! My system for writing speed bag combinations has been advanced, or lets say is being forced to adapt to include double or triple bumps of fists and elbows, as well as reversals of fist directions during techniques and combinations. * Righting down Fist Rolls that reverse direction in the roll requires a reliable way to know which way the fist is rolling, either (a) over the last fist or (b) under the last fist to make contact in the roll. Otherwise, how do you know which way the fists are moving? That is why I write this with the small "o" for Over the last fist or "u" which notes Under the last fist. This is very much in keeping with how sheet music was developed, having to accomodate for sharps and flats of instruments, section repeats and odd fingerings of the instrument. thanks ebo, for pushing the limits.
__________________
Speed Bag Put a little Rhythm in YOUR workout! Onward to SpeedB.A.G. IV ! The Quest Continues... 2013 at Real Gymm in Keyport, NJ ![]() The Art of the Bag |
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#4
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Working!
Ebo - Nice work... Whats up Alan? SB3? here already in a month,lets get ready to bag, and tear things up.
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#5
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Yeah, this bladder bag thing requires a light touch. Bare fists seem to work very well for me with this type of bag.
Thanks for checkin' out the Vid. Bag On! |
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#6
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You're right on AK... This track is from "Enter The Dragon" the track is called "Into the night".
I've been listening to a lot of musical scores from films lately. and i like more of the music scores from the late 60's thru the 70's. There's some good music, and some music i find funny from that era. In the other video i just posted called "Everlast 4440 swivel, plastic" there's a Combo that i think looks kinda cool. 3:07 to 3:09 Downward elbow, fist + fist roll + inward fist, elbow + outward elbow, fist . I've seen a few of my favorite baggers do combos similar to this. I just had to throw it into my bag of bag tricks. I've been writing down combos more lately. Thanks for checkin' out the vid AK. Quote:
Last edited by ebozyn; 05-31-2012 at 08:38 PM. |
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#7
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Thanks G-Town
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