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  #11  
Old 06-13-2012, 05:53 PM
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gave it another try tonight via Alan's instruction - man ! A lot harder than I thought - really brings the rear delts into play a lot more than anticipated - nearly, very nearly, got the hang of it - more practice soon
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Old 06-14-2012, 08:04 AM
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You got this.... no worries. It will be second nature before you know it!
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Old 06-14-2012, 06:26 PM
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First, your skills a getting on great! Second, that platform you designed and built is TOP NOTCH! Kudos!
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