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Old 07-01-2008, 08:01 AM
fight-factory.co.uk fight-factory.co.uk is offline
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Gym in Suffolk (MMA, Muay Thai, BJJ, Grappling, Boxing)

KickStop Norwich MMA Class Times:

Mon: 6:00pm till 7:30pm (MMA Striking) Cost 5

Mon: 7:30pm till 9:30pm (Submission Wrestling, Takedowns & G&P) Cost 5

Tue: 12:30pm till 4:30pm (Pro Boxing) Cost 3)

Tue: 12pm till 2pm (Submission Wrestling, Takedowns & G&P)

Wed: 6:00pm till 7:30pm (MMA Striking) Cost 5

Wed: 7:30pm till 9:30pm (Submission Wrestling, Takedowns & G&P) Cost 5

Thur: 12:30pm till 4:30pm (Pro Boxing) Cost 3

Fri: 7:30pm till 9:30pm (Submission Wrestling, Takedowns & G&P) Cost 5

Sat: 10:00am till 12:00pm (Pro Boxing) Cost 3

Sat: 1:00pm till 3:00pm (First 45mins MMA Fitness then Submission Wrestling, Takedowns & G&P) Cost 5

All session have sparring. Its up to you if you want to spar or not.

Norwich KickStop Address:
25 Whiffler Road
Norwich
Norfolk
NR3 2AG

Equipment Needed:
Boxing Gloves (min 12oz Gloves)
Thai Shin Pads
Mouth Guard
8oz MMA Sparring Gloves
Groin Guard

Ask @ class if you need some help on buying equipment.

Gym/Show info @ www.fightfactorys.com

East Coast Fight Factory Presents NO WAY BACK on the 3rd Oct 09.

A night of K1, Boxing & MMA.

All fighters wanting to fight email: fight-factory@hotmail.co.uk or call 07799324708

All Levels Welcome (Amt, Semi-Pro, Pro). Day of weigh in.

Venue:
WaterLane Leisure Centre, Water Lane, Lowestoft, Suffolk, NR32 2NH.

Doors Open @ 7pm
First Fight @ 7.30pm

Tickets Only 12.50.

Event will be in a 24ft Cage.

Video Of Main Event from Independence Day: http://www.vimeo.com/5662798

East Coast Fight Factory - Show dates in 2009:
3rd Oct and 5th Dec. Fighters Wanted.

East Coast Fight Factory - Show dates in 2010:
6th Feb, 1st May, Aug 7th, 9th Oct and 9th Dec.

Fighters Wanted.

Regards,

Stuart Chase
East Coast Fight Factory
07799324708
www.fightfactorys.com
fight-factory@hotmail.co.uk

Last edited by fight-factory.co.uk; 09-23-2009 at 08:16 AM.
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  #2  
Old 03-04-2009, 06:22 PM
fight-factory.co.uk fight-factory.co.uk is offline
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Fight Night

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  #3  
Old 08-19-2009, 10:37 AM
fight-factory.co.uk fight-factory.co.uk is offline
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Hi

East Coast Fight Factory are looking for Amt and Semi-Pro MMA, Boxing and K1 fighters for there shows on the 3rd Oct and 5th Dec 2009 Lowestoft Suffolk.

If you are interested in fighting email fight-factory@hotmail.co.uk or call/text 07799324708 for more info.

Main Event - East Anglian Pro MW Title

Middleweight MMA Bout - Pro - 5x5min
(Fighting Fit Martial Arts) Daniel Cubitt Vs. Ashley Winn (Ripped MMA/Kita Ogawa)

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Some fights from passed Events:

East Coast Fight Factory - Independence Day - AMT MMA Fight
http://www.vimeo.com/5834283

East Coast Fight Factory - Cubitt Vs. Hall - 14th March 2009
http://www.vimeo.com/6159767

East Coast Fight Factory - 14th March 09 - K1 Fight
http://www.vimeo.com/5638645

East Coast Fight Factory - Independence Day - Fight Of The Night
http://www.vimeo.com/5638054

Main Event - Independence Day - 4th July 09
http://www.vimeo.com/5662798

From

Stuart Chase - East Coast Fight Factory
07799324708
www.fightfactorys.com
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  #4  
Old 08-24-2009, 01:53 PM
fight-factory.co.uk fight-factory.co.uk is offline
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East Coast Fight Factory are still looking to match these fighters for No Way Back 3rd Oct 09 Lowstoft.

Featherweight MMA Bout - Amt - 1x5min
(Avaddon MMA) Tom White Vs. TBA

Light-Heavyweight Boxing Bout - Pro - 3x2min
(Norwich Kickstop MMA) Thomas Siaucila Vs. TBA

Lightweight MMA Bout - Amt - 1x5min
(Fighting Fit Martial Arts) Liam Wade Vs. TBA

Middleweight MMA Bout - AMT - 1x5 min
(Avaddon MMA) Lee Waters Vs. TBA

Welterweight MMA Bout - AMT - 1x5min
(Body Academy MMA) Paul Patrick Vs. TBA

Light-Heavyweight MMA Bout - Semi-Pro - 2x5min
(Norwich Kickstop MMA) John Calderwood Vs. TBA

Lightweight MMA Bout - Pro - 3x5min
(Tsunami Gym) Colum Gillane Vs. TBA

If you can help email fight-factory@hotmail.co.uk or Call/Text 07799324708 for more info.

Show/Card info @ www.fightfactorys.com

From

Stuart Chase
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  #5  
Old 02-04-2016, 06:37 AM
harrymartin harrymartin is offline
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Sometimes a teacher keeps teaching you the exact same thing, day after day because every time you show up, he or she will review a techique and see that yet again, YOU DO NOT KNOW IT YET!

Are you sure the gym really sucks that bad, or is it that you have not mastered lesson A but still want to move on to lesson B?

Trust me, this could be more of an issue than you think. It took me YEARS to be able to do one of the basic stances correctly, even though it had "worked" for me before.

powerful legal steroids

Last edited by harrymartin; 02-04-2016 at 07:04 AM.
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