Finally I was able to get back at speedbaggin, I pinched a nearve in my neck and my left arm went numb for about 3 weeks and then it was a slow recovery to be able to work out. It really sucks that it takes so long to gain all the progress and it goes away real fast...lol. Rhi and I worked out today and we had a great workout. I took about 5 weeks off and it showed in the endurance department. It really felt great to do a full workout, the speedbag was what I missed the most. But as they say, "I'm Back" ...lol
Sorry I haven't been around much but it was depressing that I couldn't do so I'm not the talk about it kind of person. I like to do by example, hope everyone is well and it's great to be back
Sorry I haven't been around much but it was depressing that I couldn't do so I'm not the talk about it kind of person. I like to do by example, hope everyone is well and it's great to be back
Comment