here we go after a few years of hitting the speed bag (front punches only) i am back to basics and boy is that tough it has made me impatient and want to only use front punches but im in for the long haul any advise would be much appreciated i love the bag
starting over
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HI Cad 101
Welcome back to the bag.
Originally posted by cad 101 View Posthere we go after a few years of hitting the speed bag (front punches only) i am back to basics and boy is that tough it has made me impatient and want to only use front punches but im in for the long haul any advise would be much appreciated i love the bag
You can also do the Elbow Strikes from the front of the bag.
Good luck and have fun with it. Remember, learning the bag is not a race.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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