Go Back   Speed Bag Forum > Hitting to music

Supporter Links & Advertisements

Reply
 
Thread Tools Display Modes
  #1  
Old 09-21-2018, 12:45 AM
Rippin Richie Rippin Richie is offline
Speed Bag Trainee
 
Join Date: Sep 2018
Posts: 1
Rippin Richie is on a distinguished road
Speed Bag Dancing

Iím a dancer and musician so this is the perfect exercise for me. I do it about 40 minutes 5 or 6 days a week and never get bored. Without music Iím bored in 5 minutes lol.

https://youtu.be/co7PdCZC2Bk


Sent from my iPhone using Tapatalk
Reply With Quote
  #2  
Old 09-22-2018, 03:58 PM
Speedbag's Avatar
Speedbag Speedbag is offline
Author of the Speed Bag Bible, founder of speedbagcentral.com

 
Join Date: Feb 2006
Location: Central Texas
Posts: 6,765
Speedbag has much to be proud ofSpeedbag has much to be proud ofSpeedbag has much to be proud ofSpeedbag has much to be proud ofSpeedbag has much to be proud ofSpeedbag has much to be proud ofSpeedbag has much to be proud ofSpeedbag has much to be proud of
Quote:
Originally Posted by Rippin Richie View Post
Iím a dancer and musician so this is the perfect exercise for me. I do it about 40 minutes 5 or 6 days a week and never get bored. Without music Iím bored in 5 minutes lol.

https://youtu.be/co7PdCZC2Bk


Sent from my iPhone using Tapatalk
Go on and get jiggy with it! you got it going on, bro!

__________________
Speed Bag

Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Onward to SpeedB.A.G. X! Summer 2019

THE 10th Year Reunion!



The Art of the Bag
Reply With Quote
  #3  
Old 10-29-2018, 07:05 PM
rehamco1 rehamco1 is offline
Speed Bag Guru
 
Join Date: Aug 2013
Location: cape coral florida
Posts: 544
rehamco1 is on a distinguished road
Hi everyone sorry I was away for so long....I have gotten a little rusty but will try to get a new video up. Like the dancing speed bags. bag on
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:44 AM.
SpeedBagForum.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.