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Looks and sounds OK. Your timing and contact appear fine, but it's sounds like your really trying to go fast. Your upper body appears a bit tense as you try to pound the bag. You might try backing off the "need for speed" and hit a bit more relaxed. I noticed your rhythm gets a bit faster and faster and you make each technique hit harder and harder.
Just a suggestion.... Welcome back to "the bag".Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Great job! How old are you? It deons't seem like many people your age are that into the bag. Meaning, you look pretty young, and that's a good thing!
You have a good grasp on some advanced technique and if you just try to make the strikes rebound a little more evenly with the bags natural rebounds, you'll improve quickly! Good stuff!
BAG ON!
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Originally posted by hoopla View PostI am 14 soon to be 15. and thank you! like alan said i was hitting very tence. but when im going this fast it doesn't but thanks again it means alot comming from a pro.
Cool to see someone getting an early start. You'll be a superstar in no time flat. Great vid!
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Originally posted by hoopla View Posti havent been able to hit as comfortably as id like cause the think is tearing up my knuckles.sigpic
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