Double End Bag workout

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  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    Double End Bag workout

    This is a pretty good Double End Bag video.

    Although the sound is a bit off, the punches are crisp and really pop the bag, and his footwork looks good. The mirror behind him helps see his form and movement. Keeps a wide stance with balance as he is punching and moving.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


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    The Art of the Bag
  • hispanicmakingpanic
    Senior Member
    • May 2007
    • 219

    #2
    sway bag standouts

    This is my buddy James Bath from England. He's an amateur fighter that covers the spectrum of MMA, Boxing, and KickBoxing. His footwork is sharp and springy, his style is very graceful.(unlike my own)

    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
    Last edited by hispanicmakingpanic; 06-03-2007, 05:15 PM.

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    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7109

      #3
      Originally posted by hispanicmakingpanic View Post
      This is my buddy James Bath from England. He's an amateur fighter that covers the spectrum of MMA, Boxing, and KickBoxing...
      Do you know this guy personally? He looks well trained.
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • hispanicmakingpanic
        Senior Member
        • May 2007
        • 219

        #4
        No not personally. We've been discussing strategy and technique on youtube for a couple months. He is very disciplined with his style, and has exceptional timing and footwork. He just fought an amateur fight and outclassed a local "wanker". I've invited him to the forum, but I really havent seen him work the speedbag. I'm sure he's slick as snot on the drum.

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        • Kyle
          Speed Bag Guru
          • Nov 2006
          • 581

          #5
          ya his footwork is amazing and swift
          ________
          How To Roll Blunts
          Last edited by Kyle; 09-11-2011, 06:27 AM.

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          • Speedbag
            Author of the Speed Bag Bible, founder of speedbagcentral.com

            • Feb 2006
            • 7109

            #6
            Originally posted by Big_Nesticles View Post
            ya his footwork is amazing and swift
            I like the fact that he never crosses his feet and keeps pretty close to the same width in his stance however he moves. Nice quick handspeed also.

            It's one of the best DEB videoclips I seen so far.
            Speed Bag

            Put a little Rhythm in YOUR workout!
            *attendee: Every SB gathering so far!
            The Quest Continues...
            Hoping for another Gathering...


            sigpic

            The Art of the Bag

            Comment

            • rainbowsixveg
              Senior Member
              • Jun 2007
              • 122

              #7
              Are you sure thats him because click on his profile.. it says he lives in the US? Great work though

              Comment

              • hispanicmakingpanic
                Senior Member
                • May 2007
                • 219

                #8
                Originally posted by rainbowsixveg View Post
                Are you sure thats him because click on his profile.. it says he lives in the US? Great work though
                I think that says "UK", United Kingdom. I think he's from around Liverpool. I think if we confused him for an American he would say "Bollocks!"

                Comment

                • SupergeZ
                  Speed Bag Guru
                  • Mar 2007
                  • 282

                  #9
                  Originally posted by hispanicmakingpanic View Post
                  I think that says "UK", United Kingdom. I think he's from around Liverpool.
                  not far from me

                  Comment

                  • metaldad
                    Speed Bag Guru
                    • Apr 2007
                    • 1514

                    #10
                    Originally posted by hispanicmakingpanic View Post
                    This is my buddy James Bath from England. He's an amateur fighter that covers the spectrum of MMA, Boxing, and KickBoxing. His footwork is sharp and springy, his style is very graceful.(unlike my own)

                    http://www.youtube.com/watch?v=VJn8sT3OKKI
                    Damn!! He makes that look so easy!! I've been wanting a double end ball for quite some time. After viewing this, getting one is my next quest.
                    sigpic

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                    • metaldad
                      Speed Bag Guru
                      • Apr 2007
                      • 1514

                      #11
                      Originally posted by Speedbag View Post
                      This is a pretty good Double End Bag video.

                      Although the sound is a bit off, the punches are crisp and really pop the bag, and his footwork looks good. The mirror behind him helps see his form and movement. Keeps a wide stance with balance as he is punching and moving.
                      Yep! I definitely must get one of those bags! What's the deal with this Kimbo cat!? I checked out the link to one of those street boxing videos. Who IS that guy?
                      sigpic

                      Comment

                      • Speedbag
                        Author of the Speed Bag Bible, founder of speedbagcentral.com

                        • Feb 2006
                        • 7109

                        #12
                        Originally posted by metaldad View Post
                        Yep! I definitely must get one of those bags! What's the deal with this Kimbo cat!? I checked out the link to one of those street boxing videos. Who IS that guy?
                        post a link so we can check it out
                        Speed Bag

                        Put a little Rhythm in YOUR workout!
                        *attendee: Every SB gathering so far!
                        The Quest Continues...
                        Hoping for another Gathering...


                        sigpic

                        The Art of the Bag

                        Comment

                        • Kyle
                          Speed Bag Guru
                          • Nov 2006
                          • 581

                          #13
                          Originally posted by metaldad View Post
                          Yep! I definitely must get one of those bags! What's the deal with this Kimbo cat!? I checked out the link to one of those street boxing videos. Who IS that guy?
                          kimbo is a street fighter and he used to be a body guard now he wants to enter the world of MMA. the consensus is that hes going to get smashed because of his lack of training.
                          ________
                          Nexium Settlement Update
                          Last edited by Kyle; 09-11-2011, 06:29 AM.

                          Comment

                          • SupergeZ
                            Speed Bag Guru
                            • Mar 2007
                            • 282

                            #14
                            hes got a hard punch and good chin but naff all stamina and after a few mins hes pooped hes gona get annhialated unless he can get a lucky hit

                            Comment

                            • metaldad
                              Speed Bag Guru
                              • Apr 2007
                              • 1514

                              #15
                              Originally posted by Speedbag View Post
                              post a link so we can check it out
                              I hope I copied this right.
                              Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
                              sigpic

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