Rhi hitting the heavy bag at Dad's Gym

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts
  • toolboxdiver
    Speed Bag Guru
    • Jan 2008
    • 516

    Rhi hitting the heavy bag at Dad's Gym

    Here's Rhi getting ready for her first fight

  • Biff
    Speed Bag Wizard

    • Feb 2008
    • 1190

    #2
    More Fast hands and a TON of combos.

    Rhi, you are looking like a seasoned veteran. Outstanding job!

    Comment

    • toolboxdiver
      Speed Bag Guru
      • Jan 2008
      • 516

      #3
      Originally posted by Biff View Post
      More Fast hands and a TON of combos.

      Rhi, you are looking like a seasoned veteran. Outstanding job!
      yea Biff she is doing great and her left hook is really impressive. I need to get one of those body protectors, I'm not the heavy bag I used to be, she really bangs me good when we do the mitts. lol

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #4
        Whoa, dude! F-A-S-T hands! lots of pop in those punches. Makes my ribs hurt just watching.
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • toolboxdiver
          Speed Bag Guru
          • Jan 2008
          • 516

          #5
          Originally posted by Speedbag View Post
          Whoa, dude! F-A-S-T hands! lots of pop in those punches. Makes my ribs hurt just watching.
          yea Alan she is progressing really nice and that left hook will drop a middleweight

          Comment

          • metaldad
            Speed Bag Guru
            • Apr 2007
            • 1514

            #6
            I watched this on Youtube after watching her speedbag video. Like I said, DAMN!!!!! Great job Rhi, and Toolbox! Good luck in the GG!
            sigpic

            Comment

            • toolboxdiver
              Speed Bag Guru
              • Jan 2008
              • 516

              #7
              Originally posted by metaldad View Post
              I watched this on Youtube after watching her speedbag video. Like I said, DAMN!!!!! Great job Rhi, and Toolbox! Good luck in the GG!
              Thanks Brother Semper Fi

              Comment

              Speedbagforum.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
              Working...