Originally posted by Speedbag
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Originally posted by Speedbag Seaweed Man View PostI like combos which are symmetrical on either side of the body and all you do is alternate the lead fist. They are easy to practice since they just go round and round.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by Speedbag Seaweed Man View PostThat's a great tip actually. I bet it helps to prevent 'handedness' which i like to try to avoid..Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by Speedbag Seaweed Man View Post
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Originally posted by Speedbag Seaweed Man View Post
Love that shadow RSP coming under the raised Elbow. Pretty unique how a shadow or phantom punch (FCP, FSP, RSP or SSP) like that can originate from underneath or end up under the shadow of the upraised arm.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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New Combo for today. It is the 9 Punch combo but hit using double bumps for each punch.
So instead of (FDP)'(SSP)'(RDP)'(SSP)'(RDP)'(SSP)
it goes (FCP)'(FDP)'(FCP)'(SSP)'(SSP)'(RSP)'(RDP)'(RSP)'(S SP)'(SSP)'RSP)'(RDP)'(RSP)' (SSP)'(SSP)
It is a real fist twister!
I thought it would be cool to do it alternating between the 9punch, and the double bump version of the 9punch
I came up with the idea of trying to make it continuous so it could go round and round
And that's all I had time for today, but I will keep baggin on.
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Originally posted by Speedbag Seaweed Man View PostNew Combo for today. It is the 9 Punch combo but hit using double bumps for each punch.
So instead of (FDP)'(SSP)'(RDP)'(SSP)'(RDP)'(SSP)
it goes (FCP)'(FDP)'(FCP)'(SSP)'(SSP)'(RSP)'(RDP)'(RSP)'(S SP)'(SSP)'RSP)'(RDP)'(RSP)' (SSP)'(SSP)
It is a real fist twister!
I thought it would be cool to do it alternating between the 9punch, and the double bump version of the 9punch
I came up with the idea of trying to make it continuous so it could go round and round
And that's all I had time for today, but I will keep baggin on.
amazing.
I never thought of that when I wrote the original.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by ventanakaz...Nice bagging as always, It looks like your bag is not broken in yet, Maybe spend some more time baggin on that fighting sports, Some bags need more time to break in than others especially if the leather is thicker or stiffer.
love those white fighting sports 8x5's.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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