burn baby burn

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  • rehamco1
    Speed Bag Guru
    • Aug 2013
    • 541

    burn baby burn

    This is how Joe and I fight back from what life throws at us

  • rdshackleford
    Speed Bag Guru
    • Oct 2016
    • 1300

    #2
    The bag is the answer for all things for all people!

    -Rusty
    @ArcSwivel
    #ArcSwivel sigpic

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7109

      #3
      Originally posted by rehamco1 View Post
      This is how Joe and I fight back from what life throws at us

      !!! Somebody call the Fire Department, Rogene is on fire!

      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • G-Town
        Speed Bag Trainee

        • Jun 2010
        • 222

        #4
        Fire! Fire! Fire!!!

        Roge! You rock...That group the '"Tramps"' were the cats meow' in the disco era! #DoTheHustle awesome bagging my bag sister...

        Comment

        • Dutchman
          Speed Bag Historian
          • Jun 2006
          • 1903

          #5
          Always go for some "Disco Inferno"......

          Comment

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