new member intro

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts
  • Joe Palooka
    Speed Bag Trainee
    • Jun 2016
    • 5

    new member intro

    Howdy,

    New member here. Back hitting the bag after about a 10yr layoff. Here's my homemade platform for my old Everlast 4210 and my canvas heavy bag down in the dungeon. Looking for inspiration, ideas on upgrading my platform and adding a peanut bag to my workouts.



    Joe P.
    Attached Files
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    Originally posted by Joe Palooka View Post
    Howdy,

    New member here. Back hitting the bag after about a 10yr layoff. Here's my homemade platform for my old Everlast 4210 and my canvas heavy bag down in the dungeon. Looking for inspiration, ideas on upgrading my platform and adding a peanut bag to my workouts.



    Joe P.
    Hi Joe and welcome to the forum. Who among us doesn't love a private fitness "dungeon". Great looking set up and hope to see some video soon!
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • stefoz
      Senior Member
      • Apr 2015
      • 155

      #3
      Welcome to the forum Joe!!

      Comment

      • icardio1
        Speed Bag Trainee
        • Jun 2016
        • 4

        #4
        Welcome: I am new here too.

        Looks like a great place to chat and meet new friends

        Comment

        Speedbagforum.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
        Working...