Well I'm Back

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  • toolboxdiver
    Speed Bag Guru
    • Jan 2008
    • 516

    Well I'm Back

    Finally I was able to get back at speedbaggin, I pinched a nearve in my neck and my left arm went numb for about 3 weeks and then it was a slow recovery to be able to work out. It really sucks that it takes so long to gain all the progress and it goes away real fast...lol. Rhi and I worked out today and we had a great workout. I took about 5 weeks off and it showed in the endurance department. It really felt great to do a full workout, the speedbag was what I missed the most. But as they say, "I'm Back" ...lol
    Sorry I haven't been around much but it was depressing that I couldn't do so I'm not the talk about it kind of person. I like to do by example, hope everyone is well and it's great to be back
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    Glad you're back and doing fine. I know a little about that "neck" and "left arm being numb" stuff myself.

    Been there: Done that.

    Don't want to go back...
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • Roc Stone
      Speed Bag Guru
      • Oct 2007
      • 475

      #3
      Welcome back.
      sigpic'IRON HORSE, LIVE TO RIDE'

      Comment

      • toolboxdiver
        Speed Bag Guru
        • Jan 2008
        • 516

        #4
        Thanks Alan and Roc, It really bummed me out but it also gave me a wakeup call...lol...I'm not a kid anymore...lol

        Comment

        • metaldad
          Speed Bag Guru
          • Apr 2007
          • 1514

          #5
          Welcome back Devil Dog!
          sigpic

          Comment

          • Biff
            Speed Bag Wizard

            • Feb 2008
            • 1190

            #6
            Originally posted by toolboxdiver View Post
            .....it also gave me a wakeup call...lol...I'm not a kid anymore...lol
            I hear you, TBD. I've been off for 2 weeks with pain in my left hand. Just can't shake it.

            Ah, to be 20, 30 or 40 again.

            Comment

            • toolboxdiver
              Speed Bag Guru
              • Jan 2008
              • 516

              #7
              Originally posted by Biff View Post
              I hear you, TBD. I've been off for 2 weeks with pain in my left hand. Just can't shake it.

              Ah, to be 20, 30 or 40 again.
              I'm tellin ya Biff, my mind is still 20 but my body gives me a reality check...lol

              Comment

              • toolboxdiver
                Speed Bag Guru
                • Jan 2008
                • 516

                #8
                Originally posted by metaldad View Post
                Welcome back Devil Dog!
                Thanks metaldad

                Comment

                • clark-kentski
                  Speed Bag Trainee
                  • Mar 2008
                  • 20

                  #9
                  Glad your back,i enjoy your posts

                  Comment

                  • toolboxdiver
                    Speed Bag Guru
                    • Jan 2008
                    • 516

                    #10
                    Originally posted by clark-kentski View Post
                    Glad your back,i enjoy your posts
                    thanks clark

                    Comment

                    • speedbag4life
                      Senior Member
                      • Jun 2007
                      • 139

                      #11
                      Glad you're feeling better. Remember to stretch!

                      Comment

                      • toolboxdiver
                        Speed Bag Guru
                        • Jan 2008
                        • 516

                        #12
                        Originally posted by speedbag4life View Post
                        Glad you're feeling better. Remember to stretch!
                        yes that's a much bigger part of my workout routine now...

                        Comment

                        • jackmcmanus21
                          Speed Bag Trainee
                          • Jun 2008
                          • 14

                          #13
                          welcome back. I'm new here so it's like you never left!

                          Comment

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