I have been in and out of shape over the years, and decided a couple weeks ago that it was finally time to reestablish my home fitness equipment. New bench, weights, heavy bag on the way, and for the first time I set up a speed bag. I've never used one before, and am looking forward to the addition to my fitness routines.
Intoduction!
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Originally posted by Malanc View PostI have been in and out of shape over the years, and decided a couple weeks ago that it was finally time to reestablish my home fitness equipment. New bench, weights, heavy bag on the way, and for the first time I set up a speed bag. I've never used one before, and am looking forward to the addition to my fitness routines.
That's The Spirit! Nothing gets a life back on track like a new leaf and a new bag!
Welcome, Malanc. Let us share your journey, post some video!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Welcome to the forum! Sounds like you have a plan... please post some video when you get the gym set-up.Art of the Bag - A Speed Bag Story
http://www.artofthebag.com
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