Originally posted by ribbs
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Although I often advocate "blaming the swivel" for bad days on the speed bag, in truth it is usually our fault the swivel "isn't fast, smooth or quick".
(...for the record, I own over 30 swivels of all sorts, and I have often overheard them talking about this in low whispers among themselves. in fact, there is a low key feud between bags and swivels about who is more important for speed.. )