Speed Bag II (a novaspeedbagger perspective)

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  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #16
    Originally posted by G-Town View Post
    Juxt at 3:28 does a nice "zero" return, no one has commented on it, What?
    Donnie Blanks owner of the Real Gym spoke out WOW. Baggers check it out.
    I remember Juxt went more than 4 min ripping the leather. Nova nice film.
    I'm missing that "zero" return part, (not sure what you mean..)
    but his whole sequence from 3:19 - 3:30 is pretty amazing speed bag work.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

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    • G-Town
      Speed Bag Trainee

      • Jun 2010
      • 222

      #17
      Numbers?

      Alan I might be off... But the Mighty "Juxt" hits the bag without a rebound. NICE!!!!

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #18
        Originally posted by G-Town View Post
        Alan I might be off... But the Mighty "Juxt" hits the bag without a rebound. NICE!!!!
        "...hits the bag without a rebound".

        I have hit the board without a rebound, but I'd call that a miss. If you hit the bag without a rebound, either you hit it twice before it hit the board, which is almost impossible, (even for skunk) or you mis-hit it, causing bag to helipcopter around under the board, and hit it again, but I'd still call that a miss.


        G-Town, I really love you man, but I think it's time for you to go to Speed Bag Rehab. You're starting to have hallucinations or something.



        Next thing we know, you'll be telling us it's possible to change the accent patterns in a Front Front Fist Roll, hitting certain punches a bit harder to make the louder, but keeping the bag speed the same.
        Last edited by Speedbag; 01-23-2012, 10:51 PM.
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • speedbag4life
          Senior Member
          • Jun 2007
          • 139

          #19
          Great video-- sure is great to see everyone again! Thanks for the memories I had almost forgotten what it was like to have all those amazing skills in one room. Awesome!

          Comment

          • Speedbag
            Author of the Speed Bag Bible, founder of speedbagcentral.com

            • Feb 2006
            • 7109

            #20
            Originally posted by speedbag4life View Post
            Great video-- sure is great to see everyone again! Thanks for the memories I had almost forgotten what it was like to have all those amazing skills in one room. Awesome!
            Hey SB4L

            Haven't had time to sink your teeth into a speed bag lately, or go through some practice Drills?


            (..those are dental jokes )

            Speed Bag

            Put a little Rhythm in YOUR workout!
            *attendee: Every SB gathering so far!
            The Quest Continues...
            Hoping for another Gathering...


            sigpic

            The Art of the Bag

            Comment

            • juxt
              Speed Bag Trainee

              • Jun 2010
              • 216

              #21
              lol, the hook/backhand fistroll. I had a little trouble in that video but i got it down a little better now. glad u liked that combo G.

              I actually did invent a zero rebound pattern though. I called it "the mute" lol, i remember showing a few people at sbII. its a side to side combo with the hands kept high up by the drum and striking downward.

              btw G, get ready for a mini gathering at real gymm on saturday. Its pretty much definite. I texted donnie he said its cool to use the gym on saturday for a mini gathering and its cool to advertise the gathering on the forum. so possibly
              get a couple more baggers.

              Comment

              • G-Town
                Speed Bag Trainee

                • Jun 2010
                • 222

                #22
                Juxt - Zero Rebound

                Alan check it out.

                Comment

                • Speedbag
                  Author of the Speed Bag Bible, founder of speedbagcentral.com

                  • Feb 2006
                  • 7109

                  #23
                  Originally posted by G-Town View Post
                  Alan check it out.

                  OK, now do it front to back, then reverse the direction of your hands, then do it with double bumps.

                  then call me....

                  Speed Bag

                  Put a little Rhythm in YOUR workout!
                  *attendee: Every SB gathering so far!
                  The Quest Continues...
                  Hoping for another Gathering...


                  sigpic

                  The Art of the Bag

                  Comment

                  • G-Town
                    Speed Bag Trainee

                    • Jun 2010
                    • 222

                    #24
                    Zero "Mute"

                    AK - You will definitely be getting a call... The combination your talking about
                    seems almost like "death row" Let's call it the 'June mute' see you at SBIII

                    Comment

                    • CMP
                      Member
                      • Jan 2012
                      • 32

                      #25
                      Thanks for posting the video, man you guys are F.A.S.T.........
                      Don't concentrate on the finger or you will miss all that heavenly glory.......Bruce Lee

                      Comment

                      • Speedbag
                        Author of the Speed Bag Bible, founder of speedbagcentral.com

                        • Feb 2006
                        • 7109

                        #26
                        Originally posted by CMP View Post
                        Thanks for posting the video, man you guys are F.A.S.T.........
                        CMP, those gloves are a little too big for you....
                        Speed Bag

                        Put a little Rhythm in YOUR workout!
                        *attendee: Every SB gathering so far!
                        The Quest Continues...
                        Hoping for another Gathering...


                        sigpic

                        The Art of the Bag

                        Comment

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