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| Speed bag discussion Speed bag technique, training, and equipment |
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#1
07-10-2012, 05:43 PM
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SB III update
Hi folks , after a brief stop in lake city, Florida, the speed bag ford expedition is back on the road and headed to key port. Skunk will be flying in on Friday morning.
I also received word that a BIG care package (more accurately -packages plural) is on its way from Honeybrook PA , home of Balazs Boxing! Should be a great event and I'm looking forward to seeing everyone there. More updates from the road tomorrow .... Tim 
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#2
07-11-2012, 12:16 AM
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Drive safe and enjoy the trip. Hope you can find some electricity on the eastern seaboard.
__________________
Speed Bag Put a little Rhythm in YOUR workout! Onward to SpeedB.A.G. IV ! The Quest Continues... 2013 at Real Gymm in Keyport, NJ  The Art of the Bag
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