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  • rdshackleford
    Speed Bag Guru
    • Oct 2016
    • 1300

    first post

    Hi. Not much to say here. Just read I should post here first. So there.
    -Rusty
    @ArcSwivel
    #ArcSwivel sigpic
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    Originally posted by rdshackleford View Post
    Hi. Not much to say here. Just read I should post here first. So there.
    -Rusty
    It all gets better from here!

    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • Zaza
      Speed Bag Guru
      • Apr 2011
      • 2000

      #3
      Welcome!
      Art of the Bag - A Speed Bag Story
      http://www.artofthebag.com

      Comment

      • rdshackleford
        Speed Bag Guru
        • Oct 2016
        • 1300

        #4
        I've not been here long enough to know, but there has not been many posts on here in the last month. Is it a seasonal thing? Is it dying? (I hope not.)

        -Rusty
        @ArcSwivel
        #ArcSwivel sigpic

        Comment

        • Downfall
          Speed Bag Trainee
          • Oct 2016
          • 6

          #5
          First post here too!

          Comment

          • rdshackleford
            Speed Bag Guru
            • Oct 2016
            • 1300

            #6
            ven, I'm all about searching the older threads. It is a treasure of information that really doesn't seem dated. There is no Moore's law when it comes to boxing equipment and speed bag technique.

            On the other hand, sometimes it feels like archaeology and I am f'ing Howard Carter peering into a tomb and seeing wonderful things.

            -Rusty
            p.s. I need to figure out how to get those profile pics up by my name on the posts.
            @ArcSwivel
            #ArcSwivel sigpic

            Comment

            • sean021
              Speed Bag Trainee
              • Nov 2016
              • 1

              #7
              Hi all, first post, what a great forum.

              Comment

              • JoMan
                Senior Member
                • Nov 2016
                • 146

                #8
                Welcome !

                Comment

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