Here a site with lots of punching bag videos. Tips, Techniques and demonstrations for Heavy Bags, Double Ended Bags, Bag Gyms and more.
Punching Bag Workouts
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Originally posted by Boxing Equipment Guru View PostHere a site with lots of punching bag videos. Tips, Techniques and demonstrations for Heavy Bags, Double Ended Bags, Bag Gyms and more.sigpic
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Last edited by Speedbag; 07-01-2008, 05:30 PM.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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