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Heavy Bag and Double End Bag The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.

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Old 06-16-2015, 10:19 AM
garyspeed garyspeed is offline
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When hanging the heavy bag is a high mount better than a low mount?

have you heard of this? Is it preferable to have a higher mount point for a heavy bag than a low point. Something about better snap or recoil? and this is why hanging from the ceiling is better than from a stand? Bunk or no?

thanks
Gary
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