Swollen Shoulders

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  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #16
    Originally posted by Tim View Post
    All my stuff is torn down at the moment. I prefer to workout in a gym because a) they've got AC, which my garage doesn't and b) they have a better selection of equipment than I could ever hope to match.

    A much better choice in your situation. The standard equipment with wider choices, various machines and having the help around is much safer during a rehab mode.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


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