This is my first post - great forum!
Recently I started working out with a BOB training dummy and that has spurred the interest in adding a speed back to my home gym workouts. After having a cheap speed bag as a teenager, I am planning to add something of higher quality and the information I have found here in this forum has helped me to decide to purchase the Balazs i-Box platform. Amazon will be getting my money this week.
Now I just need to figure out how/if I can mount it to the steel studs that were used in my workout room construction.
Thanks for all the great info.
Recently I started working out with a BOB training dummy and that has spurred the interest in adding a speed back to my home gym workouts. After having a cheap speed bag as a teenager, I am planning to add something of higher quality and the information I have found here in this forum has helped me to decide to purchase the Balazs i-Box platform. Amazon will be getting my money this week.
Now I just need to figure out how/if I can mount it to the steel studs that were used in my workout room construction.
Thanks for all the great info.
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