9 April 17 4 minutes freestyle @ 10 hours in

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  • Lee Chapman
    Senior Member
    • Feb 2017
    • 128

    9 April 17 4 minutes freestyle @ 10 hours in

    9 April 17 4 minutes freestyle @ 10 hours in
    If you can't do it slow, you can't do it fast.
    So Slow = Smooth and Smooth = Fast.
  • Lee Chapman
    Senior Member
    • Feb 2017
    • 128

    #2
    Originally posted by ventanakaz
    Got you right on the zinger, Funny I can't see this video over the mobile web, But I can view it through tapatalk, bag on.

    Sent from my SM-G900T1 using Tapatalk
    I know, and after Alan warned me on his DVD as well.

    Cheers
    L
    If you can't do it slow, you can't do it fast.
    So Slow = Smooth and Smooth = Fast.

    Comment

    • jaja6009
      Speed Bag Guru
      • Dec 2016
      • 396

      #3
      Lee, I couldn't get the video to work on mine.

      Comment

      • Lee Chapman
        Senior Member
        • Feb 2017
        • 128

        #4
        Originally posted by jaja6009 View Post
        Lee, I couldn't get the video to work on mine.
        Ok try this one please




        Cheers
        L
        If you can't do it slow, you can't do it fast.
        So Slow = Smooth and Smooth = Fast.

        Comment

        • jaja6009
          Speed Bag Guru
          • Dec 2016
          • 396

          #5
          Nice progression from before. Since the last video I saw of you looks like you added some reverse punching and double punches too. What are you gonna try to learn next? I am working on side hitting right now. Going slow, I'm having some trouble doing double side hits.

          Comment

          • Lee Chapman
            Senior Member
            • Feb 2017
            • 128

            #6
            Originally posted by jaja6009 View Post
            Nice progression from before. Since the last video I saw of you looks like you added some reverse punching and double punches too. What are you gonna try to learn next? I am working on side hitting right now. Going slow, I'm having some trouble doing double side hits.
            Hi

            I am using structured rounds to mix front and rear hitting at the moment.

            As you can see in re video, in either hitting really well, or putting together a string of miss hits, so I need to eradicate that. My left hand rear hit is ok for the first one, but he doing rear rolling, the second and consecutive hits are not clean I think I am dropping my left hand, still working on being conscious of this to clean the guys up. I am also not keeping my elbows static when hitting.

            Still work in progress

            Cheers
            L
            If you can't do it slow, you can't do it fast.
            So Slow = Smooth and Smooth = Fast.

            Comment

            • southtexaskevin 2.0
              Speed Bag Trainee
              • Mar 2016
              • 15

              #7
              Lookin good

              Comment

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